Webinar: Managing Emotions in Hard Times with Megan Saxelby and PEN

We can all get overwhelmed by our emotions, especially during these challenging times. We need tools to manage ourselves and our relationships with our children. Navigating our lives during a pandemic is a first for all of us and no one is born knowing how to parent during quarantine.

Cultures of Dignity’s Megan Saxelby and PEN’s Shelly Mahon discuss dealing with difficult emotions.

During this webinar you will:

• Be guided through a Tiny Guide on emotional hijacking that helps you understand why we can get overwhelmed while also giving you concrete strategies to gain control
• Get tools and resources to better manage conflict within your household.

Click here to get our Tiny Guides. They will help you understand what our emotions are, how they impact our thinking and behavior, and how we can use that information to feel more in control of our lives and relationships.