Boundaries are the act of making clear what is ok, what is not ok, and why. Developing this skill is always complicated, and even more so during COVID. However, knowing how to set boundaries is an important act of self-advocacy and the foundation of healthy relationships.

In this webinar we will…

  • Walk through a Tiny Guide on Boundaries
  • Learn how to create and  communicate your boundaries.
  • Get tools and resources to better manage yourself and your relationships.
Slide Deck

Resources mentioned

Research and Inspiration Behind the Tiny Guides

How to Talk About The Content of Tiny Guides with Young People 

The Art of Gathering by Priya Parker

Permission to Feel by Marc Brackett, PhD

Unlocking Us Podcast Episode Marc Brackett and Brene Brown discuss Permission to Feel

Owning Up Curriculum – Empowering young people to create cultures of dignity, understand their emotions, and build essential skills

Sigal Basade on Emotional Contagion

Get the Cultures of Dignity Newsletter