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Anxiety Webinar: Help! I’m Freaking Out! with Megan Saxelby

May 25, 2021 @ 6:30 pm - 7:30 pm EDT

Anxiety Webinar

We all experience anxiety. The goal is to learn how to slow down rather than freak out, even when it’s messy and hard. We all need strategies to understand our anxiety and how it impacts us.

In this anxiety webinar we will…

  • Walk through a Tiny Guide on Anxiety
  • Gain strategies to help young people manage their anxiety
  • Get tools and resources to better manage hard moments and challenging feelings

Bring your questions! We will open it up to Q&A at the end.


A recording will be sent out to those who register. By registering for the webinar, you agree to receive communication from Cultures of Dignity.

Anxiety Tiny Guide

Get the Anxiety Tiny Guide!

Your Speaker

Megan Saxelby was a middle and high school educator for 12 years and is an expert in dignity and social emotional learning. Her work combines research in neuroscience, conflict resolution, social responsibility, and critical thinking to create transformative approaches that develop the whole person. Megan specializes in creating programming that prioritizes the development of emotional intelligence and creates cultures of dignity.


May 25, 2021
6:30 pm - 7:30 pm EDT
Event Category:


Cultures of Dignity


Zoom Webinar