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Anxiety Webinar: Help! I’m Freaking Out! with Megan Saxelby
May 25, 2021 @ 6:30 pm - 7:30 pm EDTFREE
We all experience anxiety. The goal is to learn how to slow down rather than freak out, even when it’s messy and hard. We all need strategies to understand our anxiety and how it impacts us.
In this anxiety webinar we will…
- Walk through a Tiny Guide on Anxiety
- Gain strategies to help young people manage their anxiety
- Get tools and resources to better manage hard moments and challenging feelings
Bring your questions! We will open it up to Q&A at the end.
A recording will be sent out to those who register. By registering for the webinar, you agree to receive communication from Cultures of Dignity.