Managing Emotions in Hard Times | Webinar with Cultures of Dignity & PEN

We can all get overwhelmed by our emotions, especially during these challenging times. We need tools to manage ourselves and our relationships with our children. Navigating our lives during a pandemic is a first for all of us and no one is born knowing how to parent during quarantine. Join Cultures of Dignity’s Megan Saxelby and PEN’s Shelly Mahon for a live conversation on dealing with difficult emotions.

During this webinar you will:

• Be guided through a Tiny Guide on emotional hijacking that helps you understand why we can get overwhelmed while also giving you concrete strategies to gain control
• Get tools and resources to better manage conflict within your household.

Please bring your questions, we will open it up for a Q&A at the end. A recording will be sent out after.