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All of the Tiny Guides!
$40.00These Tiny Guides help you quickly comprehend core social and emotional concepts, understand their impact on you and your relationships, and equip you with tools to put them into action. For example, do you want to better manage your anger? Totally possible and something all of us need to work on. Want to decrease your anxiety? It’s like riding a bike; you can with practice. Want to know what shame is and how it ...
View productHow Dignity Works | TINY GUIDE BUNDLE
FreeThis set of Tiny Guides is all about Dignity, which is the belief that everyone matters the same amount no matter what. Dignity may seem like a simple idea, but it is actually pretty complicated. This bundle walks you through some key questions: What is Dignity? Why does it matter? How will understanding it change my relationships? How can I practice it?
View productHow To Practice | TINY GUIDE BUNDLE
$18.00This set of Tiny Guides is all about naming and regulating our emotions. Learning how our emotions impact us and our relationships takes some work, and this bundle coaches you through specific skills to help you practice. These are skills every person is working on all the time, not just you. Managing our thoughts, behaviors and reactions takes practice, but it is so worth it. Purchase these 6 downloadable PDFs ...
View productHow Your Brain Works | TINY GUIDE BUNDLE
$12.00This set of Tiny Guides is all about understanding how your brain processes things, why your brain functions are important, and how we can use that information to help you grow. Our brains are doing all kinds of things without us realizing; learning more about how your brain works helps you reframe situations, have more control, and not take struggles personally. Purchase these downloadable PDFs as a bundle! Down...
View productHow Your Emotions Work | TINY GUIDE BUNDLE
$15.00This set of Tiny Guides is all about understanding what our emotions are, how they impact our thinking and behavior, and how we can use that information to feel more in control of our lives and relationships. This bundle helps you realize that understanding emotions and learning to manage them is a skill like anything else. Purchase these 5 downloadable PDFs as a bundle! Downloads are for individual use only. If ...
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